Relaxation Techniques & Stress Management- Effective Techniques & Tips app icon

Apps Like Relaxation Techniques & Stress Management- Effective Techniques & Tips for iPhone and iPad

by Karim SLITI★ 1.01 ratingsLifestyleFreeData updated 2026-09-06

Relaxation Techniques & Stress Management- Effective Techniques & Tips screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Relaxation Techniques - Calm your mind app icon

    Relaxation Techniques - Calm your mind

    Sebastian Chab

    Relax with guided breathing exercises

    "Guide users through breathing exercises, progressive muscle , and mindfulness meditation. Track session duration and frequency. Offer ambient sounds and calming visuals to enhance focus and reduce stress."

    ★ 2.01 ratingsLifestyleFreeData updated 2026-09-08
  2. Meditation and Relaxation Pro app icon

    Meditation and Relaxation Pro

    FITNESS22 LTD

    Meditate with guided sessions

    Guided meditations help reduce stress, improve focus, and enhance sleep. Users can select sessions for anxiety relief, , or mindfulness. Track progress over time and set reminders for daily practice.

    ★ 4.88,824 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Wysa: Mental Wellbeing AI app icon

    Wysa: Mental Wellbeing AI

    Touchkin eServices Private Limited

    Manage stress with guided sessions

    Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.

    ★ 4.924,054 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. BrainWave: 37 Binaural Series™ app icon

    BrainWave: 37 Binaural Series™

    Banzai Labs Inc.

    Sync audio for focus, sleep, and relaxation

    Entrainment audio with ambient music and nature sounds. Users can select from multi-stage programs for sleep, focus, and relaxation. Pure tones allow frequency customization. Audio files can be played directly or imported from iTunes.

    ★ 4.911,189 ratingsHealth & Fitness$6.99Data updated 2026-09-10
  3. BetterMe: Mental Health app icon

    BetterMe: Mental Health

    BetterMe Limited

    Meditate, learn, and track progress

    Meditate with guided sessions, complete courses, and access mood tracking tools. Set daily goals, receive progress reports, and practice breathing exercises. Sync data across devices and adjust session lengths as needed.

    ★ 4.716,294 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Pura Mente: Sleep & Meditation app icon

    Pura Mente: Sleep & Meditation

    Pura Mente Meditation, Inc.

    Meditate, breathe, and relax

    Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.

    ★ 4.99,566 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Chill Pill - Sleep & Relax app icon

    Chill Pill - Sleep & Relax

    Breakthrough Apps

    Fall asleep with guided hypnosis

    Help users fall asleep with guided hypnosis and meditations tailored for restless minds. Include sessions ranging from 10 to 60 minutes and quick relaxation sessions between 5 to 15 minutes.

    ★ 4.91,260 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Present - Guided Meditation app icon

    Present - Guided Meditation

    Logic Fusion, LLC

    Meditate with sessions

    Meditate with sessions led by experts. Choose from various lengths and themes. Track progress over time. Set reminders for daily practice. Adjust volume and background sounds. Save favorite sessions for later.

    ★ 4.47,093 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Ocean Wave Sounds for Sleep app icon

    Ocean Wave Sounds for Sleep

    Ultabit, LLC

    Listen

    Play ambient from various global locations. Choose from multiple soundscapes. Adjust volume and playback speed. Set or meditation timers. Save favorite sessions for later.

    ★ 4.76,531 ratingsLifestyleFreeData updated 2026-09-08
  8. Breathing Zone: Breathwork app icon

    Breathing Zone: Breathwork

    Tane Langton

    Breathe deeply and follow guided sessions

    Practice guided exercises to reduce stress and improve mood. Adjust breath duration and pace. Track progress over time. Receive reminders for sessions. Sync with health apps to monitor heart rate and blood pressure.

    ★ 4.83,685 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. Meditate & Relax | Lojong app icon

    Meditate & Relax | Lojong

    UNISOLLUS CONSULTORIA, LDA

    Track progress with meditation logs

    Learn meditation with guided practices and animated videos. Track progress with statistics and a meditation log. Access hundreds of quotes and mindfulness exercises to reduce anxiety and improve emotional balance.

    ★ 5.0684 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.