Track daily with a simple interface. Share emotions with others in a supportive community. Receive reminders for self-care activities. View trends over time. Connect with users for emotional support.
Guides users through and Tai Chi-inspired exercises. Users can follow on-screen movements with their fingertip to trigger relaxation responses. The provides calming audiovisual feedback and helps manage stress through focused attention techniques.
Schedule classes and purchase packages. View and manage reservations. Edit account information. Access class schedules and package details. Link to Instagram and website for additional information.
Track workouts and create unlimited routines. Log exercises from a list of 300 cardio and strength options. Set rest timers and view progress graphs. Monitor personal records and track goals over time.
