Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.
The app offers yoga and meditation practices for beginners to help overcome stress and anxiety. Users can access daily quotes, articles, podcasts, and videos from Sadhguru on various topics.
Relax and fall asleep with guided meditations, ambient , and noise. Choose from 100+ and meditations ranging from 5 minutes to over an hour. Track patterns and set reminders for bedtime routines.
Listen to guided audio sessions to support personal growth and goal achievement. Set intentions and reflect on progress through daily prompts. Track habits and receive reminders for mindfulness practices.
Meditation offers guided sessions led by a clinical hypnotherapist. Users can access permanent free meditation programs. Features include tracking progress, setting reminders, and customizing session lengths.
Help users lose , eat healthier, and feel more motivated and energized. Include short and long hypnosis sessions for relaxation and sleep. Track progress and access guided inductions for stress relief and improved sleep.
Provides guided meditations, sleep stories, and breathing exercises. Users can journal with prompts, access community reflections, and receive expert advice. Daily check-ins offer structured self-care steps and mental health resources.
GDS EGITIM DANISMANLIK VE TEKNOLOJI ANONIM SIRKETI
Track your progress with meditation
Track menstrual cycles and fertility signs with detailed journaling tools. Set reminders for self-care routines and meditation sessions. Access guided yoga and breathwork exercises. Join a community for support and inspiration.
The app offers interactive chakras with New Age music and customizable soundscapes. It includes a meditation timer and guided sessions for sleep, anxiety, and focus.
Access on-demand practices, meditations, breathwork sessions, and articles. Search by style, duration, or difficulty. Track progress and set reminders for daily practice. Share classes with friends.
Access exclusive monthly training sessions led by Results Coaches. Connect with a peer group for support and learning. Participate in live events and community discussions. Track progress and access resources for personal development.
Idanim offers guided meditations for stress relief, anxiety reduction, and improved sleep. Users can access live sessions, calming music, and mantra-based practices like Om and So. Track progress with mood logs and set mindfulness goals.
Access personalized coaching through AI-driven insights based on ' strategies. Set goals, track progress, and receive daily motivational prompts. Learn financial management, relationship skills, and career advancement techniques.