Tracks body metrics like body fat, protein, and BMI using the Flexscale device. Displays changes over time with graphs and metrics. Syncs with HealthKit to show average daily steps. Records workout sessions and provides progress insights.
Teams can live score and stream matches for free. Fans subscribe to watch games. College coaches follow athletes and teams without cost. Users can purchase passes to access live streams.
The app offers a user-friendly interface for ab workouts at various levels. It provides timed sessions, detailed instructions, and voice guidance from a certified personal trainer.
Track workouts, connect with others, share progress
Track workouts by manually creating exercises or using a generator to build custom routines. Store progress in a personal logbook. Join or create squads to connect with others and share fitness goals.
Watch instructional videos and listen to podcasts on techniques. Access swing analysis, mindset training, and fitness guidance. Track progress with daily challenges and practice tips. Subscribe for full content and weekly updates.
Identify using AI analysis. Try on hairstyles with virtual try-on feature. Change hair color for styling preview. Compare different styles side by side. Receive personalized styling recommendations based on facial features.
Track weight loss progress with daily logs and goal setting. Follow customized meal plans and workout videos. Access exercise routines to boost heart rate and metabolism. Sync data with trackers for comprehensive progress monitoring.
Track water intake with daily reminders and set personal water goals. Add manual entries with quantities. View historical data and statistics. Sync across devices. Access advanced features with subscription.
Personalized plans based on and Tabata methods. Track daily exercises, set goals, and monitor progress. Includes video tutorials for home workouts. Adjust intensity and duration. Sync with fitness devices.
Track interval workouts with detailed instructions and step-by-step exercise guides. Access over 35 interval training plans varying in intensity and load. Includes Tabata protocols and 50 exercises with descriptions. Sync training data to Health .
Track progress of pull-up workouts with rep counts and session history. Set goals for weekly or daily targets. Receive reminders and guidance for proper form and technique. Monitor muscle groups targeted including back, biceps, and forearms.