Enable mode by flipping iPhone face down to block distractions. Use cycles with customizable and break durations. Access white noise for concentration and receive praise cards after breaks. Save cards to Photos and sync with Apple Watch.
Add tasks to a to-do list and pin them to the page. Set intervals using the Technique. Track progress and manage work sessions without needing paper or notes.
Set custom focus intervals and receive notifications or vibrations at the end of each session. Pause or resume sessions manually. Auto-run mode enables continuous focus sessions.
Set timers for tasks like studying or working. Choose from three types to enhance concentration. Adjust environment settings to create an ideal workspace. Track progress and manage time efficiently for productivity.
Plan daily tasks with time estimates and focus reminders. Track time spent on each activity using a timer. Access white noise audio to enhance concentration. Set reminders for task priorities. Sync progress across devices.
Divides tasks into intervals with short breaks. Start a session with one tap. Includes nature sounds for relaxation. Tracks time and provides progress feedback. Supports Pomodoro technique for improved productivity.