Track steps, calories burned, distance traveled, and exercise duration. Set daily goals for each metric. Monitor weight loss progress by entering weight data. Sync data with Apple Health. View progress charts and activity summaries.
Track daily steps and distance in kilometers or miles. Calculate calories burned based on weight. Set goals and monitor progress. Automatically count steps without manual input. Sync data across devices for consistent tracking.
Track running cadence in steps per minute during walks, jogs, or runs. Adjust song tempo to match stride using a built-in music player. Use a metronome to maintain consistent cadence. Sync music with steps for rhythm guidance.
