Users can access weekly meal plans created by chefs, designed to be healthy and easy to prepare. They learn to eat without dieting and receive coaching from nutritionists. The offers community support and inspiration for long-term health goals.
Track weight changes with interactive graphs that update based on input. Use animated illustrations as stickers in a built-in journal. Set goals and view progress over time.
Track daily calories, carbs, fats, proteins, and intake. Monitor weight loss, blood glucose, blood pressure, exercise, and water intake. Access 1000 low recipes. Use AI chatbot for diet advice. Calculate macros for Diet.
Track calories and monitor nutrient intake with detailed food logging. Set dietary goals and view progress over time. Access meal plans, nutritional tips, and calculate macronutrient ratios.
The app helps users monitor phosphorus, potassium, and protein intake. It provides a food database and personalized guidelines to track nutrient intake against doctor's recommendations.
Create custom exercise plans to tone shoulders, chest, back, abs, legs, and more. Track calorie burn and daily workouts. Set fitness goals and monitor progress over time. Burn belly fat and achieve a toned physique through daily training sessions.
Track workouts with 50 -based exercises. Select from easy, medium, or hard difficulty levels. Set training schedules and monitor progress over time. Export logs and share achievements.
Track weight and measure progress with weekly logs. Set goals and receive daily encouragement. Access diet plans and spiritual guidance. Sync data across devices. Share achievements with friends. View nutritional information for meals.
Track daily intake by scanning or searching from a vast food database. Log meals and snacks, set dietary goals, and receive personalized feedback. Monitor progress with charts and weekly summaries.
Track workouts, meals, and daily habits with personalized training plans. Follow exercise videos, set health goals, and monitor progress. Sync data with for feedback and adjustments.
Track calories and macros by snapping a photo of your meal. AI identifies food type and quantity to calculate calories, proteins, carbs, and fats. Log meals quickly without manual input or barcode scanning.
Track periods and break times. Set reminders for meals and water intake. Monitor progress with daily and weekly summaries. Sync data across devices. Calculate calorie intake based on schedule.
Track intake by photographing meals. Use AI to estimate calories and analyze nutritional content. Plan daily diets and monitor progress with detailed reports. Adjust eating habits for balanced nutrition and weight management.
Track blood sugar levels and receive personalized diet plans from certified diabetologists. Book consultations for tailored diabetes management. Monitor progress with goal setting and medication reminders.
Create a personalized workout plan based on fitness goals and body type. Include home exercises, meal suggestions, and progress tracking. Set reminders and monitor calorie intake and exercise duration. Adjust plans as fitness level improves.
Track nutritional intake with calorie and macronutrient logging. Set schedules and meal plans for up to ten days. Access dietitian-approved meal plans. Monitor weight and progress over time. Sync data across devices.
Track schedules and set reminders for meals and breaks. Choose from 16:8, 14:10, and other methods. Log daily progress and receive guidance for beginners. Sync with Apple Health to monitor activity and hydration.