Monitor body composition with detailed metrics like body fat, muscle mass, and bone density. Track progress over time with charts and reports. Sync data with smart devices for comprehensive health insights.
Track steps and distance with the bracelet. Set daily achievement goals and receive reminders when progress is made. Configure alarms and vibration-based call notifications. Sync health data via HealthKit.
Track body measurements like weight, waist, hips, chest, and limbs. Log fitness metrics including workouts, calories burned, and water intake. View progress charts and compare data over time. Sync with wearable devices for automatic updates.
Customize nutrition plans based on personal goals, medical conditions, and dietary preferences. Access science-based guidance from certified nutritionists. Track progress and adjust plans as needed.
Set daily exercise and sleep goals. Track progress with motivational prompts. Monitor sleep cycles and quality using heart rate, breathing, movement, snoring, and sound data. Sync with smart wearables and clothing.
Track heart rate using smartphone camera with dynamic adjustment for accuracy. Log mood and conditions during measurements. Premium users can manually enter heart rate data. View health trends and build a comprehensive health profile.
Track daily hydration by calculating goals based on body type, weight, height, age, and activity. Set custom hydration targets. Log beverage consumption with notes. Receive reminders throughout the day.
Create personalized plans based on available equipment and fitness goals. Choose from bodyweight HIIT, dumbbell, barbell, or resistance band exercises. Track progress and adjust routines as needed. No gym required.
Track and pulse readings with manual entry or device sync. Log fitness activities and set reminders. View trend graphs and export data for review. Set goals and receive notifications for regular monitoring.
Heart with real-time tracking and historical data. Log and analyze blood pressure readings. Set reminders for health checks. Sync data with wearable devices. View detailed reports and trends over time. Receive notifications for abnormal readings.