Submission grappling techniques and strategies explained.
The app presents 12 private lessons on submission grappling and no gi jiu jitsu. It includes live rolling footage and analysis for beginning and intermediate players.
Learn techniques through structured drills and scenario-based training. Practice self-defense moves against common threats. Track progress with workout logs and performance metrics.
Create and deliver remote video lessons with voice-over, telestration, comparison, and overlay. Record and send lessons to athletes. Analyze athletic movement and capture performance data.
Students can join the Gamecock Club, earn points for attending athletic events, and track their points. They can request and manage tickets for football, basketball, and baseball games. Points can be redeemed for prizes.
Watch HD martial arts training videos with AirPlay® support for TV playback. Access slow-motion demonstrations and text overlays for enhanced instruction. Train with various combative flows from kickboxing to striking techniques.
