Track mood and self-perception with three different voice prompts and over 30 encouraging affirmations. View video clips to distract or reflect. Share insights or set personal goals for improvement.
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Manage health records and consult doctors remotely
Track health records, consult with doctors for medical advice, and receive guidance on healthy lifestyle choices. Monitor health data, manage personal health profiles, and get recommendations to prevent health risks.
The app offers a relaxation and meditation practice developed by Swami Satyananda Saraswati. It aims to achieve a state of deep rest while maintaining awareness, releasing tension, and reducing stress effects.
