Track and analyze movement speed during workouts. Record and compare multiple attempts to evaluate form and velocity differences. Monitor team training data in one place. Customize tracking for any exercise. Export and review performance metrics.
Track workouts with color-coded motivation and resume sessions to refresh exercise colors. Set auto-scheduled workouts for consistency. View period history and progress charts. Log body measurements with statistics.
The app provides guided routines and exercises for upper body muscle pain relief. It helps users regain flexibility, restore muscular balance, and improve posture through biomechanically safe techniques.
Tong Yong Ti Zhi Health Technology (Beijing) Co., Ltd.
Analyze body components for better health.
The app analyzes body components, displaying data such as body weight, fatty rate, and muscle mass. It provides exercise and diet suggestions, tracks health trends, and manages family health conditions.
