Log foods and meals with auto-calculated serving sizes to meet custom goals. Track daily and meal-level macros, including unlimited custom meals. Set and adjust targets for precise nutrition planning.
Track diet and exercise habits with detailed nutritional breakdowns of meals. Log foods from a database of verified items. Sync with Apple Health, Apple Watch, and Fitbit for workout tracking and progress monitoring.
Track daily intake with a diary. Count calories and macronutrients. Set daily calorie and macro goals. Store all data locally on your iPhone without user accounts or data sharing.
Track heart rate during workouts to monitor intensity and safety. Create a personalized training plan based on goals and progress. Log exercises, set targets, and view performance analytics. Sync data with wearable devices for comprehensive tracking.
Track periods and receive health insights through updated expert articles. Access easy-to-prepare recipes, including keto options. Monitor weight loss progress and maintain a sustainable lifestyle without restrictive dieting.
Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.
Track calories and nutrients by scanning meals with AI scanner. Log intake manually or via barcode. Set daily goals and monitor progress. Sync data across devices. View detailed nutritional breakdowns and hydration tracking.
Track daily food intake with a vast database of over 5 million food items. Log meals by scanning barcodes or searching manually. Set nutritional goals for calories, protein, carbs, and fats. Sync data across devices and view progress reports.
Track calories and macronutrients with personalized goals and recommendations. Log exercises and steps synced with Apple Health. Set smart reminders and receive suggestions. Analyze body measurements and detailed nutrition data for 1000s of foods.
Track nutrition, workouts, sleep, and mood to monitor daily progress. Log meals using barcode scanner, restaurant menus, or custom meal builder. Access a database with 1.6 million food items and 5,000 recipes.
Track weight, measurements, and BMI with photo logging and data entry. Sync weight and fat with Fitbit. View charts and analyze changes over time. Set and monitor fitness and diet goals.
Calculate daily needs based on body type and nutritional goals. Track steps through integration with Apple Health. Analyze body composition for accurate and planning. Adjust intake to avoid weight loss plateaus.
Track calories, carbs, and fat with a built-in calculator that adapts to your body, activity level, and goals. Log meals and workouts, set fitness targets, and receive personalized nutrition and training recommendations.
Track daily intake by logging meals, snacks, and drinks. Calculate macronutrient breakdowns and set personalized goals. Sync with fitness devices to monitor progress. Receive AI-driven nutrition insights and adjust plans based on activity levels.
Access 8-week fitness programs, step-by-step workouts, and nutritionist-designed meal plans. Subscribe or join challenges. Track progress with built-in tools. Customize workout and diet plans to fit personal goals.
Track workouts and view progress charts. Schedule sessions and set fitness goals. Log meals and monitor nutrition intake. Message your coach for real-time guidance. Record body measurements and take progress photos.