Helps users process negative emotions through a structured resentment loop. It includes affirmations, allows email sharing of thoughts, and provides a simple interface for reflection and release.
by Anders Howerton★ 3.54 ratingsLifestyleFreeData updated 2026-09-10
The app helps users maintain their spiritual condition with tools for daily inventory, journaling, and gratitude lists. It includes a sobriety calculator and daily reflections, with private, encrypted data backup.
Use to replace negative thoughts and foster positive feelings. Set daily to repeat . Track progress over time. Customize for specific goals like happiness, health, or stress relief. Share with others.
Help users rewire negative thought patterns by repeating positive statements. Users can customize , set reminders, and track progress over time. The includes guided sessions and mood tracking to support mental well-being.
Identify and challenge negative thinking patterns with structured exercises. Use metaphors to process emotions and manage stress. Track mood changes and set goals for daily well-being.
Set intentions and receive reminders to stay focused on goals. Choose from various to counter negative thoughts. Track progress and reflect on mindset shifts over time.
Use affirmations to challenge negative thoughts and promote change. Select from topics like self-care and thinking. Customize with colorful themes. Set daily reminders and track progress over time. Share affirmations with others.
Track progress through 12-step recovery tools for compulsive eating. Log daily food intake with an unlimited journal. Set goals and monitor eating patterns. Access step-by-step guidance for recovery. Share achievements and stay accountable.
Offer affirmations and motivational to encourage thinking. Set reminders for reflections. Track mood changes over time. Share with friends. Adjust reminder frequency and content preferences.
Connect with others by discussing interests, feelings, and thoughts. Share photos to create a collaborative planet. Engage in conversations about music, games, fashion, relationships, and personal goals.
Write thoughts and emotions to process feelings. Reframe negative thinking and identify mental traps. Track emotional patterns over time. Understand triggers and gain clarity through guided reflection.
Remind users of positive thoughts with motivational quotes and affirmations. Set reminders to view quotes at specific times. Track mood changes over time and receive personalized encouragement based on insights.
Create a personalized playlist to address anxiety, sleep issues, self-doubt, or negative thought patterns. Record voice messages or choose from 10 pre-recorded voices.
Track moods and emotions with entries. Record thoughts and feelings in structured or free-form format. Save notes, memories, or reflections for future reference. Organize entries by date and view historical patterns. Set reminders for journaling.
Help users identify and release thoughts, feelings, and emotions not belonging to them. Guide mindfulness practice by tracking mental clarity and awareness. Offer prompts to reflect on external influences and cultivate inner peace.
Daily affirmations help rewire the brain and build self-esteem. Users can access messages and affirmations to counter negative thoughts. Track progress with daily reminders and mood tracking features.
Chat with an AI companion for private conversations. Share personal thoughts and feelings. Receive insights based on interactions. Access chatting features with an active subscription.
Track changes over time with daily entries and emotional indicators. Set goals for positive thinking and identify patterns in fluctuations. Access guided journaling prompts and cognitive behavioral techniques to challenge negative thoughts.
Provides daily affirmations and reminders to support mental growth. Offers motivational for social media sharing. Includes features to set reminders, track mood changes, and receive encouragement during challenging times.