The app features two audio tracks based on the 528 Hz Solfeggio frequency, associated with the color gold and the element of fire. One track guides users to waking consciousness, while the other induces sleep.
Monitor heart rate variability to assess stress levels. Track sleep patterns and heart rate trends. Set reminders for breathing exercises and mindfulness sessions. Sync data with Apple Health for comprehensive wellness insights.
Upload photos and apply visual effects to enhance results. Draw on images, add text, and share posts with others. Comment and connect with users facing similar situations. Access informational articles for general guidance.
