Create custom workouts using a drag-and-drop interface with over 700 exercise videos. Filter exercises by muscle group or equipment. Follow video-guided sessions with timer and style options like HIIT or circuit training.
Set and fartlek sessions with time or distance targets. Track hard, easy, and rest efforts. Record runs with audio and visual feedback. View detailed post-run summaries. Share runs to Strava. Sync with Apple Watch for full-featured tracking.
Tailor workouts with adaptive intensity and unique music selections. Track progress with real-time audio coaching. Sync sessions to personal s. Adjust difficulty based on performance.
Join a global community for virtual workouts suitable for all ages and levels. Attend livestream classes or watch on-demand videos covering cycling, strength training, HIIT, flexibility, and treadmill.
Find nearby studios and book classes like cycle, barre, HIIT, strength, yoga, or Pilates. View class schedules, meet instructors, and reserve spots. Track workout history and access community features.
Users can join high-intensity interval training sessions that alternate between treadmill and floor exercises. Classes last 50 minutes and focus on different muscle pairs each day. Workouts change every 12 weeks to prevent plateaus.
Play soccer by swiping to pass, dribble, and score. Customize player movements and animations. Compete in matches with realistic physics and ragdoll effects. Unlock new characters and levels. Track progress and achievements.