Set interval training sessions with customizable timers and rest periods. Track workout duration and reps. Save and review session history. Sync with fitness devices for real-time data. Adjust settings for different exercises.
by ALPHAPOD X SDN. BHD.★ 4.8609 ratingsHealth & FitnessFreeData updated 2026-09-10
Is a macOS productivity tool that manages timers with customizable work and rest intervals. It offers two notification styles, keyboard shortcuts for control, and Do Not Disturb mode. Users can adjust visibility and font settings.
The app allows users to set work and rest times for structured training sessions. It provides visual and audio cues for transitions and tracks session statistics.