Set interval training sessions with customizable timers and rest periods. Track workout duration and reps. Save and review session history. Sync with fitness devices for real-time data. Adjust settings for different exercises.
by ALPHAPOD X SDN. BHD.★ 4.8609 ratingsHealth & FitnessFreeData updated 2026-09-10
Log weight, reps, distance, and time for any exercise. Quick-add sets with smart prefill from previous workouts. Use rest timer with notifications and Live Activities. Track muscle recovery with heatmaps and view progress charts for each exercise.
30 of offers daily high-intensity interval training workouts. Users can follow structured routines, track progress, and adjust intensity levels. Exercises are bodyweight-based and require no equipment. Sessions can be completed at home.
Access live and fitness classes led by Gym DC trainers. Track workout progress, set fitness goals, and view session details. Stream workouts anytime, anywhere. Sync with fitness devices and receive real-time feedback during exercises.
