Control temperature and elevation to optimize . Track stages, heart rate, HRV, and snoring. Receive personalized insights and adjust settings for customized experience. Set wake-up time with customizable chest vibrations.
by Eight Sleep, Inc★ 4.817,193 ratingsHealth & FitnessFreeData updated 2026-09-10
Track patterns using AI to analyze phases and identify disruptions. Monitor duration and quality. Receive insights to improve hygiene. Set bedtime reminders and adjust environment settings.
The app offers therapeutic hypnotherapy tracks designed to promote deeper relaxation, quiet the mind, and melt away stress. Users can customize playlists and choose from eight background sounds for a personalized experience.
Users wake up gently with calming . Choose from various soothing melodies. Adjust volume and timing for alarms. Promote relaxation and through ambient audio environments.
The app monitors body movements and sound to wake users during their lightest sleep phase. It records sleep talking, manages sleep data with graphs, and includes a music player that stops automatically.
Create a calming environment with customizable white noise, nature sounds, rain, meditation, and sounds. Adjust volume, playback speed, and looping. Set timers for relaxation or focus sessions.
Track sleep cycles and receive scores for sleep quality. Analyze snoring types and frequency, and get preliminary apnea screenings. Record dream talk for self-awareness. Offer personalized sleep optimization suggestions.
Track patterns with detailed stage analysis. Set personalized smart alarms based on cycles. Choose from calming sounds and relaxing music to aid falling asleep. Monitor daily duration and quality.
Track exercise sessions, monitor heart rate, and assess sleep quality with detailed sleep stage analysis. Set smart alarms, receive notifications, and log physical activity to monitor calorie burn and movement progress.
Access video courses on kundalini awakening and high vibration living. Practice guided energy work and mindfulness exercises. Track progress with personalized insights and receive notifications for daily practices.
Help users fall asleep gently and deeper with guided sessions. Track patterns and maintain a consistent schedule. Wake up refreshed with smart alarms. Improve focus, memory, and mental stability through habit-building techniques.
The app offers hypnotherapy tracks to help users connect with themselves and others. It provides tools to strengthen intuition and promote deep relaxation for the body and mind.
Track sleep patterns with 14-day trends and daily energy insights. Set smart alarms based on sleep stages. Log sleep quality and view detailed reports. Sync with wearable devices to monitor heart rate and activity levels.
Create customized fan sounds to mask unwanted . Adjust levels and blend , pink, or brown . Use as a aid to block out city traffic, neighbor sounds, or snoring.
Access soundscapes for relaxation, focus, and . Record snoring or talking during . Use and healing sounds to reduce mental fatigue. Adjust volume and playback settings. Share recordings with others.