Track workouts with a detailed journal to monitor progress. Create or select personalized exercise routines. Adjust settings including sound options and interface design for customized sessions.
Create personalized strength training plans based on user goals and fitness levels. Track progress with detailed logs and performance metrics. Access periodization-based programs and adjust routines for different training phases.
Track daily fitness activities and body metrics. View class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Create custom workouts or choose preset ones. Sync progress with a account.
Track workouts and nutrition intake. Log exercises, set goals, and view progress charts. Reserve classes and assessments. Book amenities like tanning, golf, and pool. Check in using a digital membership barcode.
