Create and organize workout routines with customizable templates. Set goals and track progress over time. Log exercises, sets, reps, and weights. View detailed statistics and analyze performance trends.
Track daily activities and body metrics including weight. View class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Create custom workout plans and set goals. Sync data across devices and share progress with others.
Create personalized training based on event dates, discipline, and recovery needs. Track progress with periodized cycles, deloads, and tapering. Adjust workouts daily using AI-driven recommendations. Sync with fitness devices for real-time data.
