Curated apps similar to Plank Challenge 4 minutes, ranked by relevance and user ratings.
Roman Shevtsov
Health & Fitness
Scientifically proven 7 Minute Workout comes to your iPhone and iPad after being a success on Apple TV! Take a break for 7 minutes and be fit.
Run weekly with structured plans
HARMONY APPS LIMITED
Health & Fitness
Helps beginners build a routine with structured 9-week programs. Tracks progress, sets goals, and offers guidance to improve endurance and confidence. Includes motivational tips and customizable workout plans.
Inkolab
Health & Fitness
I originally built this app for myself, as a fitness enthusiast looking to rebuild healthy habits. After experiencing its positive impact, I refined it to help others achieve the same transformation.
Duan Nguyen
Health & FitnessThe easiest and most effective way to strengthen your pelvic floor muscles!!! Do you always feel bored of doing the same routine of exercises everyday and too easy to finish? This app has over 1000 levels to work through, that means you are always being challenged by a new routine.
URBAN LAGREE LLC
Health & FitnessJoin us for our 40 minute high-intensity, low-impact workout that builds strength, endurance, flexibility, balance and more. Our megaformer classes will leave you shaking, sweating, and immediately addicted to the Lagree method. Download our free app to start booking your classes today!
Workout, track progress, share results
Plankk Media Inc.
Health & FitnessTrack waist measurements and body progress weekly progress reports. Perform home and gym workouts targeting waist and curves. Access recipes for healthy eating. Join a supportive community for accountability and motivation.
App Factory, LLC
Health & FitnessThe 5x5 workout is the ultimate beginner's weight lifting program. The program helps you build a solid foundation of strength with 5 major barbell exercises. Get started with a proven program and build a full-body foundation and get used to using a barbell.
Qianxun Interactive Technology Limited
Health & FitnessHealthy Plan - Your personal health companion. Count your steps, calories, and hydration. Find inner peace with guided meditations. Play Healthy quiz to keep your mind sharp and healthy! Join our healthy marathon to live better!
Daily Workout Apps, LLC
Health & FitnessYour own personal trainer wherever you are! FEATURES: • Three different 5 to 10 minute upper body workouts • Great for both men and women • Video showing how to do each exercise • 30 exercises • Multiple custom routines • Random routines • Ad-free • No internet required to do the workouts •...
wsfu
Health & FitnessSuper easy-to-use fitness app to practice plank exercises at home. Despite its simplicity, the plank helps you build core strength faster than most abdominal exercises—especially those involving movement. What you can do for free: - Access a selection of plank workouts and exercises - Create and...
Train daily, track progress, tone and
Vera Molofeeva
Health & FitnessTrack progress with daily plans and home-based exercises. Tone and buttocks with customizable routines. Adjust intensity daily and rest as needed. Monitor results through built-in tracking features.
FITNESS22 LTD
Health & FitnessImprove your 10K pace and burn more calories. This is an 8 week program that combines running and speed intervals. Its your own personal coach to a faster pace. ===== THIS APP IS FOR 10K RUNNERS ===== IMPORTANT: To enjoy this app you must already be able to run 10K.
Shane Clifford
Health & Fitness► The 30 Day Ab Workout is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone.
舒融 邓
Health & FitnessThe plank is one of the best exercises because it tightens the deepest core muscles.
Olson Applications Limited
Health & Fitness5 Minute Escapes: Let your mind transport you to a world of peace and relaxation 5 Minute escapes provides a beautiful escape from the grind of daily life.
LINKLINKS LTD
Health & FitnessFollow the schedule of Run Half Marathon, just need 18 weeks, 3 days a week, about 50 minutes for first half training and 100 minutes for the second half training, you can becoming a Half Marathon Runner from ZERO.
Split train and track progress
Axiom Mobile LLC
Health & FitnessCreate custom workouts with selected exercises. Follow preset plans for front and side splits. Choose from 30-day challenges tailored to skill levels. View animated demonstrations and listen to voice guidance.
FITMEUP LP
Health & FitnessLOSE WEIGHT and get your body in perfect shape in a very short time with elaborate training plans offered by the app! You can choose suitable training programs to match your fitness level and running experience in order to achieve great results comfortably.
Olson Applications Limited
Health & FitnessGet your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles Fast workouts: quick sessions for the chest, arms and back that take just a few minutes. Stay motivated: Every exercise in every workout has a target to aim for which varies depending on...
FITNESS22 LTD
Health & FitnessThe Ultimate Marathon training app: 42K Runner is the easiest and most successful program for training for your first full marathon. 42K Runner improves your fitness with a professionally designed training program.
App information from Apple App Store. Plank Challenge 4 minutes and related trademarks belong to Bo Kalvslund.