Identify traits affecting emotional health through guided assessments. Provide insights on how these traits impact well-being. Offer recommendations for improving emotional health based on analysis. Link to the Enhance for further development.
Assess narcissism level using a 16-item questionnaire. Compare results to average. Provide feedback on whether score is below, at, or above average. Explain differences between narcissism and disorder.
Improve cognitive skills with memory, attention, and problem-solving exercises. Track progress over time. Set daily goals and receive feedback. Sync across devices. Share results with friends.
Track blood glucose levels from compatible meters. View patterns linked to food, insulin, and activity. Export data as colorful snapshots. Set reminders and monitor trends over time. Sync measurements automatically for consistent tracking.
Explore through multiple dimensions. Complete detailed assessments to understand traits and relationships. Track progress over time and receive insights tailored to personal growth and relationship dynamics.
Boost cognitive memory and logic with teasers, logic games, and mind exercises. Track progress through and exercises. Set personal goals and monitor improvements over time.
Track continuing education requirements with a mobile . View deadlines, complete courses, and generate reports. Sync with 100+ boards including Florida Board of Medicine, Georgia Board of Nursing, and Tennessee Board of Dentistry.
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.
Record health data including steps, calories, heart rate, stress, sleep, skin temperature, ambient volume, and menstrual tracking. Log sports data with support for multiple activities.
Solve puzzles and brainteasers to improve math, memory, focus, and problem-solving skills. Track progress with daily challenges and skill-specific exercises. Compete in timed modes and unlock achievements. Share scores with friends.
Track daily steps and set step goals. Monitor heart rate and sleep patterns. View activity summaries and weekly trends. Sync data with the smartwatch. Receive notifications and manage device settings.
Schedule and attend live video sessions with licensed OCD therapists. Match with a therapist based on preferences. Receive in-between session support. Track progress and access ERP resources. Set reminders for treatment activities.
Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.
The app tracks blood pressure, heart rate, and weight. Users can monitor readings visually with charts and histograms, analyze blood pressure ranges, and calculate Mean Arterial Pressure.