AI-generated workouts adapt to user performance and goals. Track progress with detailed analytics. Access a library of cross-training exercises. Sync with fitness devices for real-time data. Set and adjust training intensity remotely.
Track workout sessions with detailed summaries. Customize interval timers with colors, sounds, and voice announcements. Use presets, proximity sensor support, and shake-to-pause features. Log activities and enable tick sounds. Sync with Apple Health.
Track intervals with customizable timers for , HIIT, Boxing, Rope Skipping, Abs, Butt, Core, and Cardio exercises. Set rest periods and session durations. Save and manage multiple plans. Sync with Apple Health for progress tracking.
