Set up and save up to 5 workout routines with customizable intervals. Add unlimited steps categorized as exercise, stretch, rest, meditation, weights, or cardio. Adjust timing precisely to the second.
Customize timers with work and rest intervals, rounds, and exercises. Track workout history and review session details. Save and repeat past workouts for consistency.
A timer allows users to set intervals for high-intensity workouts. It counts 20 seconds of exercise followed by 10 seconds of rest. Users can customize duration and repetitions. It tracks session time and provides completion alerts.
Create and save custom based on available equipment and skill level. Track exercise duration with an integrated timer or linked . View detailed instructions for each exercise. Perform anywhere with clear guidance and progress tracking.
Manage focused moments with sequential for tasks like studying or workouts. Create and run multiple in order. Track time intervals and manage sessions efficiently.
