Track exercises and mark completion for home therapy. Access HD instructional videos and downloadable handouts. Communicate with care team through in- messaging. Log progress and view exercise history. Sync with calendar for scheduled sessions.
Consult doctors, get prescriptions, and request sick
Schedule virtual doctor appointments anytime, including evenings and weekends. Consult with licensed physicians via video call. Receive medical advice, prescriptions, and sick leave notes. Access services covered by health insurance.
Set appointment and medication reminders. Chat with a Manager via secure messaging. Receive encouragement, support, and daily tasks to help meet health goals.
Manage medical expenses with a prepaid card. Track spending, view transaction history, and set spending limits. Link accounts for employees and dependents. Access health-related purchases and receive receipts.
Access a 20-day exercise schedule created by a licensed physiotherapist in Sweden. Perform exercises to improve and shoulder strength and mobility. Exercises can be done sitting or standing. Each session takes less than 5 minutes.
