Syncs data with Apple for unified tracking. Automatically syncs daily data in the background after initial setup. Displays step counts, heart rate, and sleep metrics from . Allows users to view activity summaries and set fitness goals.
Track brushing habits with reminders for frequency and timing. Sync data with Health to record brushing sessions. Set alerts for toothbrush replacement and dental visits. Include flossing and mouthwash usage prompts.
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Avoid inhaling smoke from fires or burning materials to prevent asthma attacks. Limit exposure to environmental irritants like pollution. Track symptoms and triggers to manage asthma effectively. Receive alerts for air quality changes.
Track daily steps, distance, and calories burned. Monitor route maps and health metrics. Access 42-minute workouts for stress relief and weight loss. Set goals and view progress. Sync with Apple Health.
Daily workout plans include exercise videos and descriptions for targeted areas like flat belly or toned arms. Weekly progress tracking monitors goals. Multiple programs allow users to choose between full circuits or short, workday-friendly workouts.
Track medications, supplements, and substances with detailed FDA-backed information. Set reminders, log dosages, and view interactions. Create personalized health profiles and share data securely with healthcare providers.
Check calories, carbs, and fat for over 100,000 foods. Compare nutritional values between items. Tap on foods for detailed information including protein content. Access data for 260 fast chains. Import images for automatic recognition.
Set goals and receive progress notifications. Track daily, weekly, and monthly activity data. Customize colors and share progress with friends. Choose source from iPhone, Apple Watch, or other devices.