Access fitness classes including Barre, Cardio, Yoga, Mindfulness, and Meditation. Track progress with workout logs and session history. Subscribe to unlock all content via in- auto-renewing monthly or yearly plans.
Create a calming environment with customizable white noise mixes and individual volume controls. Listen to curated stories and prose to aid in falling asleep. Track patterns and set bedtime routines for improved rest.
Provides access to a comprehensive guide on essential , including information on health conditions, recipes for symptom relief, and detailed usage instructions.
Track intake with to maintain hydration . Select and care for virtual plants by watering them based on your consumption. Monitor plant growth and bed progress as a visual representation of hydration stats.
Create and customize workouts with adjustable intervals and phases. Track workout stats with animated charts and save custom routines by category. Use sound effects for alerts and transitions. Adjust settings for clarity and speed.
Help users fall with 26 soothing sounds including nature and city . Set a timer to stop after a specified time. Test sounds for free to find a preferred option. Subscribe for extended playback duration.
Track daily calorie and macronutrient intake. Create and customize workout plans. Access high-quality exercise videos. View advanced charts and personal records. Calculate one rep max. Share workout data with Apple Health.
Track habits with daily check-ins and progress tracking. Set customizable reminders and timers. Customize habit categories and routines. Access advanced features with a premium subscription.
Scan using AI to identify issues and receive personalized care recommendations. Set reminders for daily skincare routines. Track progress over time with detailed reports. Share results with dermatologists for expert advice.
Track shots with AI analysis, recording smashes, clears, forehands, backhands, and shot speed. Monitor five -specific metrics. View HRV, calories burned, and weekly, monthly, yearly statistics. Sync workout data with Health .
Track workouts, set goals, and monitor progress with daily logs. Access home and gym exercises with minimal equipment. Sync with Apple Health. Purchase premium content for advanced features. View calorie burn and workout duration.
Track habits with daily logs and progress charts. Set personalized plans and receive weekly reminders. Access expert tips and motivational messages to support long-term cessation. Monitor cravings and track milestones toward a smoke-free lifestyle.
View detailed anatomical images with labeled structures. Access descriptions of anatomical features. Explore correlations for real-world applications. Study using a regional approach aligned with textbooks.