Play white noise sounds to aid relaxation and . Adjust volume and settings. Set timers for automatic shutdown. Choose from various calming soundscapes. Track patterns and wake up with gentle alarms.
Set one-time alarms for tasks like medication or appointments. Trigger alerts and automatically remove the from the list. Sync alarms across all Apple devices. Manage reminders for naps or meetings without clutter.
Record entries to thoughts and emotions. Log mood instantly with predefined options. Receive AI-generated insights and suggested actions. Track progress over time with mood history and patterns. Sync entries across devices for consistent access.
