Track body fat percentage using waist measurements and weight. Calculate body fat with the new Army method. View progress charts for waist and weight. Set goals and monitor changes over time.
The app calculates BMI, waist-to-hip ratio, basal metabolic rate, and calorie expenditure for activities. It also determines ideal and normal weight and vitamin requirements based on health organization recommendations.
Record and other health metrics with customizable entry options and color schemes. Track data over time with chart analysis. Secure entries with a passcode. Export data as CSV for backup. No cost for all features.
Personalized dashboard with data from HealthKit. View and customize metrics with detailed historical analysis. Receive AI-driven insights and track progress over time. Set up multiple views for different aspects.
Calculate BMI using metric or imperial units. Input height and weight to receive a score and classification. View BMI history and track changes over time. No ads or paid features.
The app tracks daily weight, calculates Body Mass Index (BMI), and helps users set and achieve weight goals. It displays weight evolution on a graph and integrates with the Health app for sleep and activity tracking.