Calculate daily energy needs based on height, weight, age, and activity level. Provide recommendations for weight loss with weekly meal plans. Track progress and adjust intake accordingly.
Create personalized diet plans based on user goals and lifestyle. Track food intake with barcode scanning and manual entry. Customize meal plans and receive nutritional feedback. Set fitness goals and follow structured workout programs.
Data from to automatically. Track heart rate, sleep, steps, workouts, VO₂ Max, and SPO₂. View respiratory rate and walking/running distance. No manual entry required.
Calculate BMI using height and weight inputs. Determine if underweight, normal, overweight, or obese. View BMI range explanations and health implications.
