Access structured programs combining strength, mobility, and control. View demo videos and coaching cues for each exercise. Track progress and adjust routines for pistol squats, handstands, or pain relief.
The app offers timed bodyweight exercises and workouts that target major muscle groups. It provides stop motion animations and audio cues to guide users through each exercise and includes a log to track progress.
Schedule and adjust pain therapy sessions using AI-driven personalized treatment plans. Monitor progress with real-time feedback. Control stimulation intensity and duration. Sync with FDA-cleared medical device for targeted relief.