Remind users to take 20-second eye breaks every 20 minutes. Set customizable intervals for reminders. Track history and view statistics. Sync across iPhone, iPad, and Mac.
Track sleep with automatic bedtime and wake-time estimation, nightly analysis, and weekly trends. Get posture insights and personalized suggestions based on comfort tags. Count steps and build routines with motivational rewards and progress tracking.
The app offers a collection of nature sounds and animated backgrounds to help users relax. It features multi-sound mixing, customizable animated scenes, and a smart sleep timer for a restful experience.
Perform facial exercises to lift, firm, and tone facial muscles. Follow guided routines for different areas of the . Include massage techniques to improve circulation and reduce tension. Track progress over time with built-in tools.
