Book sessions, track progress, manage wellness plans
Book sauna sessions, contrast therapy, and wellness classes. Manage schedules and receive event updates. Track practices and access self-care resources. Sync with calendar for reminders and appointments.
Listen to audio programs for motivation, positive thinking, and self-discipline. Set reminders for sessions. Track progress over time. Access a library of programs across multiple topics. Pause, resume, or skip audio content.
Connect with a community through content from Pastors Mark and Janet Brazee. Access live services, event details, and daily devotions. Share content via Twitter, Facebook, or email.
The app allows users to practice yoga on their iPhone or iPad when they cannot attend regular sessions. Users can select tracks from their iPod library to play during a yoga practice.
