Track running progress with pace and distance monitoring. Set training goals for 5K, 10K, half marathon, or marathon. Follow structured plans with weekly workouts. Log runs, view performance stats, and sync with fitness devices.
The app provides an 8-week training plan for beginner runners, featuring interval training with voice cues for running and walking. It includes animated stretching programs and integrates with the Health app to track calories burned.
Access schedules, course maps, and event details for the Christie Clinic . Track participants in races on Friday and Saturday. View health and fitness expo info, packet pickup locations, and day instructions.
Create and manage single-elimination tournaments. Enter teams or players to generate a . Customize team names, update matchups, and adjust tournament details. Track standings and results in real time. Share brackets and schedules with participants.
Plan and track running workouts with customizable training programs. Set goals for speed, endurance, and distance. Monitor form and technique with guided drills. Include strength training exercises for injury prevention and performance improvement.
Track workouts with time, distance, elevation, speed, calories, cadence, and heart rate. Use voice cues and set heart rate limits and zones. Access private live tracking via a password-protected site.
Track running cadence with a that sets target BPM. Adjust tempo settings and sync with music or podcasts. Use integrated timer for interval and progressive training sessions. Monitor cadence improvements over time.