5 Minute Journal・Daily Diary

stONE Yoga by Janet Stone

Practice anywhere, anytime

Breakthrough Apps

Health & Fitness

Practice with guided sessions for various durations, including breathwork, flows, and meditations. Track progress through structured classes and personalized routines.

Guided Mindfulness Meditation

Hector Rodriguez Fornies

Health & Fitness

Learn to Meditate in just 5 minutes a day - Mindfulness meditation - Guided relaxation and Deep Sleep - Mindful eating meditation - Stop Smoking meditation - Walking meditation - Self-Esteem and Fear meditation - Bonding with your baby - Pain relief - Relax head and shoulders - Tired legs Do you...

Affirmations - Mood Mantra

Forwardpath Technologies LLP

Health & Fitness

Mood Mantra Affirmations: Your Path to Positivity and Self-Growth Transform your mindset and elevate your well-being with Mood Mantra Affirmations, your personal guide to daily positivity and self-improvement. Key Features: 1.

Refill My Soul

Refill My Soul, LLC

Health & Fitness

Do you have eight minutes a day? This meditation app is designed to help strengthen your relationship with your Heavenly Father and Jesus Christ and bring increased peace, promptings, and a renewed perspective to the busy lives of members of The Church of Jesus Christ of Latter-day Saints, or...

Self improvement meditation

MINDFULAIR OU

Health & Fitness

There are countless reasons why you might want to try the guided meditations and coaching techniques in this app — maybe you want to relieve anxiety, to improve sleep, to boost self-esteem and motivation, to improve relationships or just to live a happier life. SO, HOW TO USE THIS APP? This app...

Feelyou2: Social mood journal

BAJJI Inc.

Health & Fitness

【Easy and you're not alone, so you can keep going! - One tap, easy self-care】 Feelyou is a social mood diary application where everyone can share their current emotions with each other. We hope that taking care of your own mental health will lead to taking care of the people around you, and that...

MindHappy: gratitude journal

startlean UG (haftungsbeschrankt)

Health & Fitness

Introducing MindHappy - your personal gratitude journal for daily self-reflection and growth! Set aside a moment each day to ponder over the events that transpired and unwind with MindHappy.

AI Journal Prompts: Glimmer

Hey Sweet Peas Inc.

Health & Fitness

Your AI Journal Prompts for real self-reflection. Just chat, and Glimmer turns it into insight. Whether you're new to journaling or keeping a daily diary for years, Glimmer makes the process simple, personal, and meaningful. Glimmer is your personal AI Journal Prompts app. Just start chatting.

Steddy: Stay Consistent

Light Nudge Engineering

Health & Fitness

· Create a plan for your next week in minutes · Track your streaks and full activity history · Add notes to remember your favorite workouts · Enjoy beautiful data visualizations

Habits of Health Daily Tracker

Happy Brain, Inc.

Health & Fitness

Enjoy the affordable and easy habit tracker based on neuroscience. Improves mental health by focusing your attention on the things that make you happy long term. HAPPINESS IS A CHOICE Our happiness depends on what we do and what we consume.

Three Good Things In Life

Rodrigo Bell

Health & Fitness

For the glass half-empty kind of person, or if you just want to develop a more positive outlook in life, this app will help you keep a record of three things that went well each day and help you develop a more positive mindset. Based on following positive psychology paper: Fleming, Andrew W.,...

Mood Journal: CBT AI tracker

Fancygames, Ltd.

Health & Fitness

Mood Journal combines a few principles from psychotherapy for controlling your mood.

Intuitive Eating Diary - Munch

Embrace Wellness Ltd

Health & Fitness

BUILD HEALTHY EATING HABITS WITH MUNCH: YOUR INTUITIVE EATING FOOD JOURNAL COMPANION Hi, we’re Munch – your intuitive eating companion and food journal, designed to help you build healthy eating habits that last. SEE HOW YOU EAT WITH YOUR PERSONAL FOOD JOURNAL. Munch is more than just a free...

Tappily

Dalton Technologies, Inc.

Health & Fitness

Self care for your mind. Therapist recommended. Tappily uses game-like activities to help users stay organized, think positively, and overcome mental health challenges. No need to keep track of a journal and pen. Tappily is here for you on the go.

I am Daily Affirmations

UINSIDE INC

Health & Fitness

Ever noticed the loop of negative thoughts that constantly play in your mind? It's time to interrupt that cycle. Daily affirmations are proven tools to reshape our brain, amplify self-worth, and eliminate harmful thought patterns.

A Happy Mind-Guided Meditation

Meditate with guided sessions

Mind Soft Creative LLC

Health & Fitness

Access guided meditations for stress reduction, anxiety relief, and emotional well-being. Track progress with session history. Receive daily affirmations and breathing exercises. Sync with wearable devices for heart rate monitoring.