A Journal A Day
George Jose
Health & Fitness
Journal your way to better mental wellbeing.
Free
Finding alternatives to
Top 20 Alternatives
Curated apps similar to 5 Minute Journal・Daily Diary, ranked by relevance and user ratings.
Positive - Quotes & Reminders
Track progress and share achievements
Emre Berk
Health & Fitness
Read motivational and phrases designed to promote thinking. Explore curated content to inspire mindset shifts. Track progress through daily reflections and goal setting features. Share insights with others to build supportive communities.
Free
Daily Journal: CBT Self Care
Joonwon Lee
Health & Fitness
Take control of your mental wellness with Daily Journal—an evidence-based tool designed to help you combat loneliness, reduce anxiety, and build healthier habits through scientifically-proven techniques. **ADDRESSING THE LONELINESS EPIDEMIC** The U.S.
Free
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#4 
Moderation Mindful Food Diary
Pixelfolio Inc.
Health & FitnessTransform your relationship with food through Moderation, a simple food diary that brings joy back to mindful eating.
Free -
#5 
Manifest - Daily Affirmations
Zipo Apps Ltd.
Health & FitnessYour thoughts create your future. And dozens of negative thoughts endlessly repeat in your mind that drive you to dark paths. Positive affirmations help rewire our brains, build self-esteem and fix these negative thought patterns.
Free -
#6 
baseline: a better journal
Track mood and daily entries
baseline health
Health & FitnessTrack mood and emotions with daily journaling prompts. Record feelings and thoughts without distractions. View mood patterns over time. Set reminders to reflect and write regularly. Sync data across devices for consistent tracking.
Free -
#7 
DailyMood - Cute Mooda Journal
月红 韩
Health & FitnessDailyMood is a simple diary app where you can record your mood anytime, anywhere, happy or sad, sour or sweet. Keep track of your moods to understand yourself better. The most simple way to improve your emotional wellbeing is here. DailyMood provides these functions. - How are you feelings? Select...
Free -
#8 
BE BOLD - Daily Affirmations
Olga Iunakova
Health & FitnessAffirmations is a powerful tool to help you change your mood, state of mind, and manifest the change you desire in your life. Mindfulness meditation is a very effective method to help you uncover your unconscious thought patterns.
Free -
#9 
5 Year Journal • Daily Diary
Lina Campagnaro
Health & FitnessDiscover the most effortless way to journal with FiveYearJournal, where capturing your daily thoughts is as simple as writing one line a day. THE SIMPLEST DAILY JOURNAL If keeping a journal or diary feels overwhelming, writing just one line a day is a simple way for anyone to keep up with a...
Free -
#10 
Gratitude Garden: Journal
Gyumin Yeon
Health & FitnessTransform your mindset and cultivate positivity with Gratitude Garden! :) Our app combines the power of affirmations, journaling prompts, and gratitude to help you reflect, manifest, and live a more fulfilled life.
Free -
#11 
Mindfulness Daily Affirmations
AppTout, LLC
Health & FitnessLife is hard. Mindfulness Daily Affirmations are aimed to tap into your conscious and unconscious mind to motivate, challenge, and push you to reach your full potential in life.
Free -
#12 
Guided Mindfulness Meditation
Hector Rodriguez Fornies
Health & FitnessLearn to Meditate in just 5 minutes a day - Mindfulness meditation - Guided relaxation and Deep Sleep - Mindful eating meditation - Stop Smoking meditation - Walking meditation - Self-Esteem and Fear meditation - Bonding with your baby - Pain relief - Relax head and shoulders - Tired legs Do you...
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#13 
Affirmations - Mood Mantra
Forwardpath Technologies LLP
Health & FitnessMood Mantra Affirmations: Your Path to Positivity and Self-Growth Transform your mindset and elevate your well-being with Mood Mantra Affirmations, your personal guide to daily positivity and self-improvement. Key Features: 1.
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#14 
MindHappy: gratitude journal
startlean UG (haftungsbeschrankt)
Health & FitnessIntroducing MindHappy - your personal gratitude journal for daily self-reflection and growth! Set aside a moment each day to ponder over the events that transpired and unwind with MindHappy.
Free -
#15 
AI Journal Prompts: Glimmer
Hey Sweet Peas Inc.
Health & FitnessYour AI Journal Prompts for real self-reflection. Just chat, and Glimmer turns it into insight. Whether you're new to journaling or keeping a daily diary for years, Glimmer makes the process simple, personal, and meaningful. Glimmer is your personal AI Journal Prompts app. Just start chatting.
Free -
#16 
Habits of Health Daily Tracker
Happy Brain, Inc.
Health & FitnessEnjoy the affordable and easy habit tracker based on neuroscience. Improves mental health by focusing your attention on the things that make you happy long term. HAPPINESS IS A CHOICE Our happiness depends on what we do and what we consume.
Free -
#17 
Mood Journal: CBT AI tracker
Fancygames, Ltd.
Health & FitnessMood Journal combines a few principles from psychotherapy for controlling your mood.
Free -
#18 
Intuitive Eating Diary - Munch
Embrace Wellness Ltd
Health & FitnessBUILD HEALTHY EATING HABITS WITH MUNCH: YOUR INTUITIVE EATING FOOD JOURNAL COMPANION Hi, we’re Munch – your intuitive eating companion and food journal, designed to help you build healthy eating habits that last. SEE HOW YOU EAT WITH YOUR PERSONAL FOOD JOURNAL. Munch is more than just a free...
Free -
#19 
Tappily
Dalton Technologies, Inc.
Health & FitnessSelf care for your mind. Therapist recommended. Tappily uses game-like activities to help users stay organized, think positively, and overcome mental health challenges. No need to keep track of a journal and pen. Tappily is here for you on the go.
Free -
#20 
I am Daily Affirmations
UINSIDE INC
Health & FitnessEver noticed the loop of negative thoughts that constantly play in your mind? It's time to interrupt that cycle. Daily affirmations are proven tools to reshape our brain, amplify self-worth, and eliminate harmful thought patterns.
Free
App information from Apple App Store. 5 Minute Journal・Daily Diary and related trademarks belong to Intelligent Change LLC.