5 Minute Journal・Daily Diary

5Strands

View test results and track progress

AFFORDABLE ALLERGY TEST LLC

Health & Fitness

View and analyze health test results with detailed reports. Navigate reports easily and track progress over time. Set personal goals and receive self-awareness insights. Monitor pet health and well-being to strengthen the human-animal bond.

Audiojoy for Self Improvement

Practice affirmations and track progress

Audiojoy Software Inc.

Health & Fitness

Daily affirmations and guided audio sessions help users build -confidence and reduce anxiety. Track progress with goal-setting features. Access meditative content and mindfulness exercises to improve mental clarity and emotional balance.

Manifest & Affirmations GENTLY

Set , track progress, boost mood

Olga Krolikowska

Health & Fitness

Customize by category to support confidence, motivation, and inner peace. Set daily reminders and track progress over time. Choose from themed wallpapers that match affirmation types. Share with others.

You - Daily Affirmations

Set intentions and affirm your goals

Aya Labs B.V.

Health & Fitness

Set intentions with customizable widgets and notifications. Choose from various to rewrite negative thought patterns. Receive reminders throughout the day to stay focused on personal goals and self-improvement.

Mind – Daily Affirmations

Repeat to build confidence

Evgeniy Rtishchev

Health & Fitness

Access guided to challenge negative thoughts and foster positivity. Select statements based on personal needs. Reflect on strengths to reduce anxiety and enhance confidence. Track progress over time through consistent practice.

Affirmation of the Day

Read affirmations and track progress

Twisted Society AB

Health & Fitness

Daily affirmations are provided to support positive thinking and reduce stress. Users can select from various categories, set reminders, and track progress over time. Content is tailored to improve self-esteem and encourage mindset shifts.

Furious Five - Home Workout

5 minutes daily for 5 days

Wakeout, LLC.

Health & Fitness

Users can complete 5-minute daily workouts focusing on strength, fat burn, or toning. Select routines targeting different body parts. Attempt all three routines daily for added challenge. Track progress and receive new challenges each day.

Gratitude Daily Journal, Diary

Majestica Lab LLC

Health & Fitness

Gratitude Journal: Embrace Positivity, One Note at a Time Transform your daily routine with the Gratitude Journal app, your personal space to capture life's beautiful moments. Whether it's a fleeting thought or a cherished memory, easily jot down notes that uplift your spirit.

FitTime5

Correct muscle imbalances with exercises

FitTime5, LLC

Health & Fitness

Track muscle imbalances with personalized exercise recommendations. Log workouts and monitor progress over time. Receive guidance on posture and movement patterns. Sync data with health apps for comprehensive insights.

Morning Habits - Daily Routine

YELUN TECNOLOGIA LTDA

Health & Fitness

Develop healthy habits and become more productive with Matinal Habits! Join a new journey towards a revitalizing daily routine and efficient personalized habits.

HappyMind: Mental Health

Track mood, set goals, and reflect daily

HAPPYMIND LABS LTD

Health & Fitness

Track mood and stress levels with daily journals and emotion tracking. Access guided CBT and schema therapy exercises. Set personal development goals for relationships, confidence, and habits. Receive science-backed assessments and progress reports.

Mind Awake: Sleep and Dreams

Dream log, track, and explore

Jason Cassidy

Health & Fitness

Teaches users to become lucid in through guided sessions. Tracks dream journal entries and progress. Offers techniques for enhancing dream control and creativity. Includes meditation and visualization exercises to improve and self-awareness.

Respire: Mindful breathing

Breathe with guided sessions

Stephane Garzino

Health & Fitness

Guide users through exercises to achieve heart coherence. Follow on-screen shapes to synchronize . Set daily reminders for three sessions. Track progress and receive feedback on patterns.

Betterself: Daily Philosophy

Learn and journal

Bordeaux Ventures LLC

Health & Fitness

Learn -based lessons tailored to your needs. Journal to reflect on insights. Track progress through mood and habit logs. Receive guided prompts and actionable advice to improve mental well-being.

Sensive Mood Tracking

Track , journal, and log food

Sensive Pty Ltd

Health & Fitness

Track through daily journaling and question prompts. Log food intake and maintain a gratitude diary. Set reminders for exercise, meditation, and self-care routines. Monitor emotional and physical well-being with features.

Mindful Pause

And breathe with guided sessions

Sergej Markwart

Health & Fitness

Receive daily mindfulness quotes tailored to your mood and mindset. Access short guided exercises to reset your mind. Track progress and reflect on daily experiences. Sync with Apple Health to monitor mental well-being.

Daily Motivation: DailyPeak

Boost your day with AI-driven motivation

DailyPeak LLC

Health & Fitness

Receive Boosts in audio, text, or video formats tailored to mood, identity, and values. Access coaching sessions and lessons for actionable insights. Set small Steps to maintain momentum and align actions with personal values.