Track workouts, share progress, connect with coaches
Start a fitness journey with a detailed training program. Track workouts, calories, and progress. Access educational content for trainers and clients. Connect with coaches via personalized profiles. Store images, text, and temporary videos.
Track daily 2- workouts at home. Log exercises, set habit goals, and monitor progress. Sync with health apps. View calorie burn and workout history. Receive reminders and motivational prompts.
Provide rhythmic cues for gait retraining, VOR training, and resistance exercises. Set tempo and recovery intervals for strength training. Offer specialized pacing for ocular-motor and gaze stabilization therapy.
Access workouts and programs created by fitness professionals. Watch exercise videos with detailed descriptions. Log workout results and monitor progress. Receive coaching through assignments, messaging, and photo/video feedback.
