Track workouts with real-time calorie burn and duration. Access hundreds of workouts for all skill levels. Set goals and view progress charts. Join a free 7-day beginner challenge. Sync with fitness trackers and export workout data.
Train using exercises with real-time force tracking via Bluetooth-connected scales. Perform peak and endurance tests to measure maximum voluntary contraction or hold duration. Follow structured routines tailored to your performance data.
Track intake with customizable schedules for each drug. Set specific times, dosages, and frequencies. Receive instant notifications to remind users when to take their medications. Monitor adherence and adjust schedules as needed.
Set workout programs for Beginner, Advanced, and Athlete levels. Access embedded exercise videos for all exercises. Track progression through structured training plans. Perform 1RM testing and view percentage breakdowns for training.
Track with rep and weight logging. Follow pre-designed programs for muscle growth. Monitor progress with detailed performance metrics. Adjust routines based on fitness goals.
