Log workouts and track exercises with detailed set and rep records. Monitor progress through analytics including 1RM estimates, training volume, and intensity. Set personalized progression goals and adapt training plans accordingly.
Schedule classes 24/7 and sync with personal calendars. Register for sessions, view trainer bios, and access class details. Track progress via Apple Health with heart rate and biometric data. Log fitness activities and achievements.
Record blood pressure readings using any compatible cuff. Enter name, birthdate, and log readings twice daily. Submit results to . Optionally track heart rate and add notes to each entry.
Track treatment progress and receive reminders for appointments and follow-ups. Set personalized health goals and monitor daily habits. Sync with healthcare providers for updated medical records and prescriptions.
Record and heart rate measurements quickly with minimal steps. Log symptoms and wellbeing notes in a personal journal. Edit saved measurements and symptoms to maintain accurate data for informed decision-making with a healthcare provider.