Create personalized workouts by selecting duration, rest intervals, and muscle groups. Adjust sets and customize sessions with a smart algorithm. Track progress with detailed logs and view performance metrics.
Book online classes and create custom exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news. Contact staff and connect with members. Share club offers and refer friends.
Track workouts and training plans with progress updates. Follow exercise videos for guided sessions. Log meals to improve food choices. Monitor daily habits and set goals. Sync with a personal coach for feedback and support.
Track workouts and access training plans. Follow exercise videos for guided sessions. Log meals to improve food choices. Monitor daily habits and set health goals. Sync with a coach for progress updates and feedback.
AI Body Analysis provides posture, symmetry, and muscle balance insights. Guided Workout Animations demonstrate each rep with tempo- demos. Progress dashboard tracks performance and goals. Sessions include accountability features for habit tracking.