Record spirometry, pulse oximetry, blood pressure, weight, and temperature using Bluetooth devices. View completed and pending activities from the CarePlan. Track vital signs and display daily progress.
Create personalized habit plans with daily, weekly, and monthly goals. Track progress with XP points and levels. Set reminders and receive motivational feedback. Link goals to life areas like health, productivity, and relationships.
Facilitates strategic alignment and real-time feedback for change initiatives. Enables knowledge sharing with internal and external experts. Provides a unified platform for managing large-scale organizational change.
View trail with detailed route information and park amenities. Search for hiking or running trails in Rochester and the Finger Lakes region. Access professional trail data and explore park features directly on your device.
Practice active with guided sessions that combine tai chi and qi gong movements. Learn proper breathing and body alignment. Sessions last 5 minutes and can be integrated into daily routines. Track progress and set mindfulness goals.
Convert videos into high-quality images with frame extraction. Select specific moments to capture. Edit and enhance images with built-in tools. Save and share converted photos directly.
Track heart rate and power during indoor cycling sessions. Access Les Mills classes like BodyPump and . Set workout goals and monitor progress. Sync with fitness devices for real-time data. Navigate outdoors with turn-by-turn directions.
Create personalized soundscapes by combining rain, ocean waves, and forest ambiance. Adjust volume and playback speed. Set timers for relaxation or . Play white noise or nature to reduce stress and improve quality.
Play sounds, meditations, and nature noises to improve and relaxation. Listen to narrated stories and journeys. Adjust volume and select from a variety of ambient noise options.