Track symptoms like hot flashes, sleep patterns, and mood changes. Log menstrual cycles and energy levels. Access guided workouts including strength, Pilates, and yoga. Set reminders for hydration and sleep.
Book classes at by viewing the schedule and purchasing class packs. Manage reservations and track upcoming sessions. Access class types including Reformer , Mat , Barre, Hot , and Private One-to-One Sessions.
View class schedules and studio locations. Purchase memberships and book classes. Access workshops and manage bookings. Sync with studio calendar for real-time updates.
Access real-time Pilates Reformer, Barre, and TRX workouts. Track progress with session logs and performance metrics. Sync with fitness apps for goal setting and exercise history. Participate in small-group classes led by certified instructors.
Track workout sessions and progress with detailed metrics. View class schedules and locations. Book classes online. Access instructor profiles and class descriptions. Receive reminders and notifications for upcoming sessions.