Track steps and log meals using AI analysis. Scan face and body for health insights. Earn rewards for daily engagement. Set goals for eating, moving, and sleeping. Access coaching and medication support options.
Access live radio streams with on-demand playback. Listen to community-focused programs, news, and music. Follow discussions and youth events. Share content via social media. Set reminders for scheduled shows.
Access daily curated content on health, style, and trends. Follow programs and articles updated regularly. Watch shows and read articles on topics. Track progress with fitness and wellness features.
Access daily support through guided sessions, mood tracking, and personalized advice. Learn coping strategies using CBT, existential therapy, and acceptance-based techniques.
Review program progress and verify requirements to submit forms. Join group challenges and access resources like recipes and articles. Track steps, activity, nutrition, and other metrics using user input, location services, and HealthKit integration.
Offers AI-generated facial analysis to assess jawline symmetry and posture. Users receive personalized training exercises and nutrition advice. Track progress over time with visual comparisons and adjust routines based on feedback.
Track daily goals for exercise, nutrition, and mental health. Complete challenges to care for a virtual . Set personalized plans based on lifestyle and preferences. Receive nutrition tips and mindfulness exercises.
Control and organize lights by grouping them in rooms. Adjust brightness and color via Wi-Fi or cloud. Access saved settings remotely and share them with others. Choose from various light modes for different purposes.
Practice with classes for all skill levels, including gentle flows and power sessions. Access guided meditations to promote relaxation and self-awareness. Track progress and set personal wellness goals.
Access guided , , Pilates, and fitness sessions led by expert instructors. Track progress with personalized goals and weekly plans. Sync with Apple Health and receive push notifications for class reminders.
Log workouts from anywhere. View logged sessions and group resources. Access upcoming scheduled workouts. Receive sample workouts in the Learn to Lift group. Sync with Power and Start Strong programs. Export workout data and track progress over time.
Customize workout plans based on fitness goals and life stages. Track progress with detailed metrics and performance insights. Access expert-led video workouts for home, gym, or on-the-go exercise.