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Customize meditations for better sleep and focus
Create personalized meditation programs for sleep improvement, stress relief, and focus. Track breathing exercises, access guided sessions, and use sleep stories and nature sounds.
by Xian iBetterLife Information Technology Co., Ltd.★ 4.5275 ratingsHealth & FitnessFreeData updated 2026-09-10
Track steps, calories burned, distance, and time for workouts. Monitor sleep stages and duration. Sync data via BLE 4.0 with a 3D sensor-equipped bracelet. Receive call and message vibrations. Locate phone via bracelet when connected.
Track breathing patterns through the breath sensor for real-time feedback. Follow a science-based eating plan with no calorie counting or food weighing. Monitor progress toward weight loss, energy levels, and improved sleep quality.
Track sleep patterns, set gratitude prompts, and log daily habits. Complete quests for rewards and progress tracking. Receive gentle reminders and motivational messages. Sync data across devices for consistent -care.
Track progress with daily workouts, nutrition plans, and posture exercises. Set goals for muscle gain, fat loss, and skin health. Monitor body measurements and sleep patterns.
Create a personalized sleep routine with curated soundscapes, ambient music, and guided meditations. Access bedtime and Scripture reflections. Set sleep goals and track progress over time.
Track meals, set goals, connect with professionals
Track meals, activities, sleep, and hunger with cognitive-behavioral tools. Log food intake and set goals for dietary changes. Receive feedback from dietitians and doctors. Monitor temptations and manage eating patterns.
Listen to guided meditations, calming sounds, and ambient music to improve sleep, focus, and relaxation. Adjust volume and playback speed. Track breathing exercises and set timers for meditation sessions. Share favorite tracks with others.
Track workouts, monitor heart rate, and view activity summaries. Access sleep data and overall trends. Receive notifications during training. Customize sport modes for different activities. View global activity heatmaps.
Set alarms for specific times and days. Customize sounds and labels. Track personal events and set timers. Include sleep tracking features to monitor sleep duration and quality.
Access sessions to reduce binge eating, anxiety, and stress. Track progress over time. Learn self-hypnosis techniques for improved sleep and mental health. Set reminders for sessions and track habits.
Data such as steps, workouts, and sleep analysis to Apple Health. Select specific metrics to share. View and manage synced health data within Apple Health.
Learn mindfulness techniques through audio sessions. Track progress with daily exercises. Access a library of meditations for stress relief, sleep, and relaxation. Set reminders and sync sessions across devices.
Help babies relax with calming sounds like car rides, classical music, and doppler ultrasound. Features include looping audio, a rattle with interactive sounds, and automatic sleep sound activation when crying detected.
Optimize daily routines with personalized 24-hour plans based on circadian rhythms. Set goals for sleep, activity, and focus. Track progress with visual timelines. Adjust schedules for better productivity and well-being.
Track sleep and heart rate. Monitor blood sugar, blood pressure, and blood oxygen levels. Receive personalized meditation guidance. Access AI-powered advice. Set goals for sleep and energy improvement. Sync data across devices.
Track steps, sleep, and heart rate. Receive notifications from contacts and apps like Amazon Alexa. Compare time zones. Customize watch buttons for music control and commute tracking. Change dial design to personalize functions.
Create custom audio sessions by combining binaural beats, nature sounds, ambient music, and iTunes or Spotify tracks. Generate playlists for meditation, sleep, or lucid dreaming.
Monitor sleep patterns, view live video feed, and check nursery conditions remotely. Receive alerts for movement or sound. Control camera settings and access recorded footage. Sync data with smart products for real-time updates.
Watch movies and TV shows with high-definition streaming. Browse curated content with an intuitive iPad interface. Access VIP features for ad-free viewing and exclusive releases. Subscribe for monthly payments with automatic renewal options.