by Xian iBetterLife Information Technology Co., Ltd.
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Health & Fitness（睡眠质量差？焦虑压力大？难以专注？） 「冥想星球」是由心理服务大平台「壹心理」精心打造的一款冥想App，自上线以来，有数百万冥想爱好者使用我们。冥想星球提供练习工具、计划、课程等，有效帮助用戶调节睡眠、压力、专注、焦虑等身心健康问题。无论你是冥想初学者，还是希望精进的练习者，都能在这里找到适合你的内容，一站式解决所有冥想需求。 【为什么选择我们？】 -专业权威：每个练习经8大环节严格打磨，致力于提供更优质的冥想体验。 -内容海量：拥有500+ 精心打造的冥想练习、睡眠故事与白噪音等，并持续更新。 -...
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Meditate, breathe, and focus
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Health & FitnessTeaches , breathing, and mindfulness techniques. Includes exercises for anxiety management, stress relief, and focus improvement. Offers meditations, sounds, and music playlists for restful . Tracks progress and provides guided sessions.
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Health & Fitness定制健康助眠方案，您身边的睡眠管家。 熊猫睡眠，记录你的睡眠过程，分析你的睡眠行为，为你呈现可视化的睡眠报告，帮你更了解你的睡眠。深度了解自己的睡眠状态！好的睡眠可以帮助你在工作和学习中更有效率，平衡你的情绪，让你更快乐。 #适合以下人群# ·有睡眠症状困扰的人（难以入睡，频繁醒来，多梦，失眠）的人 ·想了解自己睡眠质量并改善睡眠质量的人 ·受压力和焦虑困扰的上班族 ·想要专注于工作或学习的人 ·喜欢冥想或想尝试冥想的人 ·睡眠时容易受环境噪声影响的人群 ·考试和课业压力大的学生 ·想要提高睡眠质量的人 ·想要记录自己的梦话和打鼾的人 #特色功能# 【轻松入睡】 ·为您提供海量原创的白噪音...
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Health & FitnessGuided sessions are available with customizable duration and focus options. Relaxing music and white noise help create a environment. Bedtime programs promote better . Mindfulness bell features support concentration and stress relief.
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App information from Apple App Store. Now冥想-睡眠，助眠冥想专注减压放松，正念冥想睡眠监测 and related trademarks belong to Xian iBetterLife Information Technology Co., Ltd..