Control sessions with temperature settings and timers. Monitor heart rate and session duration. Track progress with usage history and wellness metrics. Receive reminders for hydration and cooldown periods.
Track metrics from wearables, lab tests, and clinical records. View trends and progress over time. Set goals and receive insights. Share data securely with healthcare providers. Monitor vital signs and treatment adherence.
Access guided and hypnosis sessions to support positive life changes. Listen to a free abundance meditation and an introduction on how to use the . Track progress and reflect on insights from sessions.
View class schedules and book sessions at locations. Manage membership details and guest registrations. Check account information and update personal details. Purchase memberships and track class availability.
Track , sugar, and weight. Log daily readings and set reminders. Receive personalized wellness tips and heart-healthy recipes. View progress charts and set fitness goals. Sync data with wearable devices.
Meditate using -specific tracks to balance energy centers. Tap symbols to select music. on mandala visuals during sessions. Listen to 60+ minutes of ambient music. Syncs with Apple Health for activity tracking.
Use calming nature sounds and visuals to reduce stress and improve mood. Navigate through interactive water scenes. Adjust audio and visual settings for personalized experience. Track mood changes over time. Share progress with others.
Track health metrics from wearables and IoT devices. Sync lab results and daily behaviors. Receive personalized care protocols from clinicians or AI. Message securely with your practitioner. Monitor fasting, sleep, and other health activities.
Custom training programs are created based on individual goals and biofeedback. Users can access gym or home workouts with exercise demo videos and form guidance. Nutrition plans are personalized and adjusted in real time.