Track health metrics like heart rate and sleep patterns. Set reminders for medication and exercise. Access mental health resources and guided relaxation sessions. Subscribe to plans for exclusive discounts on health products.
Track healthy habits and earn rewards for consistent behavior. Access exclusive wellness content and therapeutic audio experiences. Sync with headphones for immersive sound therapy. Set personal goals and monitor progress over time.
Access on-demand fitness classes combining HIIT, pilates, barre, and mindful movement. Choose 30 or 60-minute sessions with or without equipment. Follow specialized programs like prenatal and low-impact.
Access a variety of workout routines, fitness courses, and recipes designed by professionals. Track progress with exercise videos, set fitness goals, and follow guided strength training sessions using dumbbells and kettlebells.
Create personalized exercise prescriptions based on user goals and conditions. Track progress with adaptive workout plans. Include prevention and treatment programs for specific health issues.
Offers functional training combining ballet, pilates, and yoga with therapeutic exercises. Users can access a video library and all G Classes. Tracks posture and mental well-being through guided sessions.
Access workouts with HIIT, yoga, pilates, barre, cycling, functional training, and more. Choose classes from 15 to 60 minutes. Download favorites for offline use. Follow specialized coaches. New content added weekly. Set personal training programs.