Apps Like Riza for iPhone and iPad
Riza screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Guru: Stories & Meditation
Telepathic Inc.
Wind down with and music
Help users relax and fall asleep with guided , breathing exercises, and calming ancient music. Customize wind-down routines. Track sleep patterns and progress over time. Share sessions with others.
Moodnotes - Mood Tracker
Mosaic S.r.l.
Track and journal thoughts
Track changes over time with daily entries and emotional indicators. Set goals for positive thinking and identify patterns in fluctuations. Access guided journaling prompts and cognitive behavioral techniques to challenge negative thoughts.
Relaxing Sounds, Sleep Easy
Ringtones LLC (U.S.)
Stream calming sounds and music
Sounds allows users to play ambient sounds for relaxation, meditation, and . Set timers to automatically stop playback and conserve battery. Use background mode to continue playing sounds while using other apps.
Period Tracker: Monthly Cycles
Hangzhou Beesoft Information Technology Co., Ltd.
Track menstrual and fertile days
Track menstrual with a calendar and fertility diary. Log periods, ovulation dates, and symptoms. View fertile windows and predict cycle patterns. Set reminders for medications or appointments. Record mood and physical changes.
Berry - Wellness
W185 Holdings LLC
Track cycle and sync daily journal
Track menstrual cycles with daily journal entries and sync across devices. Access personalized recipes, workouts, and lifestyle tips. View cycle-related insights and receive tailored recommendations.
Men's Journal
The Arena Platform, Inc.
Explore travel, gear, and lifestyle content
Read in-depth articles on travel, gear, automotive, and lifestyle topics. Explore profiles of notable figures. Access curated content on health, food, and design. Subscribe for premium features and exclusive stories.
CardiaLink-Heart rate&Health
Hunan Anpai Information Technology Co., Ltd.
Track heart rate and health data
Track heart rate in real time and log blood glucose levels manually. Set reminders for medication and appointments. View health trends over time and share data with healthcare providers.
WeFast: Diet Plan for Women
Kodeon, Inc.
Track progress, set goals, stay healthy
Track progress with daily logs and goal setting. Access expert-approved nutrition guides and meal plans. Set reminders for healthy habits. Monitor calories and macronutrients. Share achievements with friends.
Workout For Women Fitness Plan
Vera Molofeeva
Train daily, track progress, build strength
Follow a 30-day with daily increasing intensity. Choose from three difficulty levels. Perform home-based exercises targeting abs, buttocks, and legs. Track progress and rest as needed.
StayBeast: Fitness & Workouts
Faris Albalawi
Track calories and macronutrients daily
Track daily calorie and macronutrient intake. Create and customize workout plans. Access high-quality exercise videos. View advanced charts and personal records. Calculate one rep max. Share workout data with Apple Health.
Glowbe – Face Yoga & Massage
GLOWBE LTD
Practice and meditate daily
Create a personalized wellness plan with tailored routines, meditation sessions, and affirmations. Track progress with daily goals and mood logs. Access skincare tips, hair care advice, and mindfulness exercises to support holistic self-care.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.