The app provides a mood journal to capture emotional patterns and reflections. Visual meters and comparisons help users see trends and shifts in their moods over time.
The app allows users to view class timetables, book, and manage fitness class attendance. It provides timely reminders and instant notifications for reserve place availability and cancellations.
Employees can activate membership, view class schedules, check sport court availability, and purchase or reserve personal training sessions through the .
Track daily levels by logging activities and rating their impact. Identify patterns that affect mood and productivity. Set reminders and receive insights to adjust habits for better balance.
